Step 2- Permit & Enjoy
Shift into feeling more like yourself and find greater inner peace that everything is OK.
Learn Mindful-Eating tips and strategies with guided imagery meditations
Create positive, pampering relationship with yourself with Lymphatic Brushing and Full Body Wraps
Soothe anxiety and stop depression with Hot/Cold Hydrotherapy Applications
Explore self-care activities enhancing Personal Attributes, Passions celebrating you